Integrative psychotherapy for adults (18+), blending talk therapy with experiential and creative therapies, Somatic Practices, and Existential Inquiry. We begin with an intake session to get a feel for what’s bringing you in and start shaping a focus or direction together. It’s also a chance to see how we work together and what might be most helpful for you moving forward.Therapy is a process, and I invite your feedback along the way so we can adjust and grow together.

You’re welcome to book a free 15 minute complimentary phone consultation to ask questions and see if integrative therapy is the right fit for you. If you're ready to begin, you can schedule a full intake session to get started.

This service supports parents, kids (8+), and teens. Every family needs different things. We start with a first session (called an intake) to figure out what kind of support would be most helpful.

Sometimes it makes sense to start by working with the parents or caregivers. In those cases, I usually meet with one or both parents first and invite in your child in when it feels right. We work together as a team to support your whole family in building more connected and resilient relationships.

Other times, a child or teen may need their own space to talk. If your child understands what therapy is and can make decisions about their care, they might prefer to have private sessions. That means they get to choose what they share, and their sessions stay just for them—unless there's a safety concern or we agree to share something together.

You’re welcome to book a free 15-minute phone consult to ask questions and see if this feels like the right fit. Or, if you're ready to begin, you can schedule an intake to get started.